Maternity leave almost over?

Learn some tips to make sure you and your baby will be ready!

Learn when to pump, what baby can eat/drink at daycare depending on age, tips for nap time, when to start the process and if they need to drink from a bottle at all!


  • Who should take this course?

    If you have been breastfeeding / chestfeeding or pumping, and baby will be 9+ months when you return to work, this course will help you get ready! Whether you want to continue to breastfeed, wean completely, or something in between, we can help!

  • How does the course work?

    This online course is made up of video segments on each topic in the curriculum. You will also have access to free downloads and resources!

  • How long do I have access to the content?

    Access to your course never expires, so the content can be reviewed again and again as needed!

Course curriculum

  • 1

    Welcome to Back to Work & Breastfeeding

    • Before we begin...

  • 2

    Figure out your Breastfeeding & Weaning goals

    • Figure out your Breastfeeding and Weaning Goals

    • What are your goals?

  • 3

    Back to Work and Breastfeeding

    • When to start preparing for Back to Work

  • 4

    What about weaning?

    • Do I need to wean daytime feeds?

    • How do I wean daytime feeds?

    • Reminders

    • Check with health care provider for specific recommendations for baby!

  • 5

    What about pumping?

    • Don’t forget to pump!

    • What about return to work before a year?

    • Pumping Tips & Breastmilk storage

    • What rights do pumping moms have?

    • Reminders!

    • Thanks!

  • 6

    Printable Resources

    • Back to Work Reminders

    • Pumping tips

    • Breastmilk Storage Guidelines

    • PRINTABLE POSTER "Pumping in Progress"

    • Return to Work Policies and Recommendations


Sign up now, so you can learn from an expert, instead of Google! Rewatch as needed!


How does it work?



Angela Grant Buechner, BA, BScN, RN, IBCLC

Angela is an expert in her field who provides practical, useful, and relatable information for new and expecting parents As a specialist in supporting Birth, Babies & Breastfeeding she understands the importance of providing accurate and NON-JUDGMENTAL information so you can feel confident and ready to care for your baby or move to the next phase of your journey! Angela is a Registered Nurse, International Board Certified Lactation Consultant, Birth Doula and founder of Nutmeg Consulting and the Virtual Academy! Angela has worked at a major urban teaching hospital in the NICU, taught prenatal classes, presented at international conferences for health professionals, has attended hundreds of birth, and owns her private practice where she has provided Lactation/Breastfeeding/Pumping support and Pregnancy/Birth/Baby care education to thousands of clients over the years. She is now able to support new families virtually all over the world! Angela is mom to 3 exclusively breastfed children and she knows the benefits and rewards of breastfeeding, but also understands that there are often challenges to overcome. has experienced 2 un-medicated vaginal births and a wonderful cesarean birth, and believes in support for all types of birth, feeding and parenting!